Myths About Herpes

There are two different types of genital herpes – HSV 1 and 2. There are myths about herpes that you should be aware of. Many people are unaware of the causes and contracting of herpes, it is easily contacted.

There are many myths regarding herpes and how it is transmitted. This will help you understand the many aspects of the herpes virus.

Myth 1: You should never have sex again.

This is untrue. You can still have sex if you have genital herpes. It is, however, important to avoid sexual contact if you have any symptoms, oral or genital sores. You should always use protection even when you are asymptomatic. It is important to note, too, that the virus can be transmitted orally, to the genitals, during oral sex.

Myth 2: An individual must be sexually promiscuous to get herpes.

This is untrue. Genital herpes is very common. It is estimated that upwards of 50 –80% of the population in North America has herpes, either type 1 or type 2. Many of these people don’t realize they do as a herpes test is not often a part of regular STD screening. You can get genital herpes even if you've had only one or two sexual partners.

Myth 3: Cold sores aren’t associated with genital herpes.

This is untrue. Cold sores are caused by herpes simplex virus type 1. If you have oral-genital sex with someone who has a cold sore, this virus can give you genital herpes.

Myth 4: Genital herpes can spread from one part of your body to another.

This is true. You can potentially spread the virus by touching a genital herpes sore and then another part of your body, which is called autoinoculation. This is particularly true during a primary initial outbreak (the first outbreak of genital herpes in people who have never been exposed to the herpes virus before).

In general, autoinoculation is very uncommon after the primary initial outbreak, because your immune system has been established against herpes simplex. If possible, avoid contact with the sores. Practice normal hygienic precautions, i.e. wash your hands with soap after touching your genitals, going to the washroom, etc.

Myth 5: You can contract genital herpes from toilet seats.

This is untrue. The genital herpes virus dries out when it is exposed to air, and is quite fragile. There have been no proven cases of genital herpes transmission from a toilet seat.

Myth 6: I don’t have any symptoms, so I don’t have herpes.

Fact: Many people do not experience any symptoms when having an outbreak or they are so mild that they go unnoticed. This is why 50-80% of people who have herpes don’t even realize they carry the virus and unknowingly infect others.

Myth 7: Stress can trigger an outbreak of herpes.

This is true. It is believed that physical and emotional stress can trigger an outbreak of genital herpes in some people. Stress can compromise your immune system. Getting adequate rest, exercising regularly and eating well are all great ways to reduce stress and strengthen your immune system.

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Myths About Herpes – Beware!

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